I read food nutrition labels. Always.
That being said, a lot of food doesn't come with nutrition labels. A while ago I was trying to figure out the nutrition facts of an apple, and stumbled across this website. I used it again today, and I realized I never put it on here! I find it tremendously helpful--it gives TONS of info on just about any food you can think of. Personally, I love the graphics--the nutritious vs filling graph is my favorite. :-)
Go ahead--try it out here.
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